Waikato Ultimate Frisbee - Hammertron Ultimate

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Ultimate Frisbee Links


How to throw a forehand (flick) http://www.ultimatehandbook.com/uh/training_forehand.html


Basic Strategy - http://www.ultimatehandbook.com/uh
 
 
Skills - http://www.upa.org/ultimate/skills 
 
 
Rules of Ultimate - http://www.wugc2008.com/rules
 

New Zealand Ultimate - http://www.ultimate.org.nz/


Introduction to Horizontal Offence http://www.chasingplastic.com/archives/issue-pages/v3i2/horizontal-stack.htm
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